a much lighter baked version of the classic Buffalo Chicken wings. Made with a few simple ingredients and paired with Greek yogurt blue cheese sauce – perfect for game day!
Bryan Sander
A fool proof slow-cooker meal of tender, fall apart beef in a zippy pepperoncini pepper gravy. An easy dinner recipe that will please a crowd!
These keto soup recipes will keep you cozy! Our favorite stews, soups, chilis, and chowders, all low carb & keto-friendly.
A super easy gluten-free keto soup recipe with three different cheeses, three kinds of mushrooms, and tender, flavorful chicken!
These Mini Salmon Cakes are the perfect protein packed appetizer – loaded w/parsley, onion, & lemon, and served with a zippy Sriracha Lemon Aioli Recipe.
A quick and easy, flavorful low carb side dish that is ready in 20 minutes – with just 7 ingredients. You may never steam broccoli again! 🙂
One of the easiest, tastiest, crowd-pleasing low carb apps you may ever make!
A savory, flavorful twist on French onion soup in the form of protein-packed, low carb meatballs!!
This cheesy, garlicky, meaty side dish is the best roasted cauliflower recipe ever!
Easy, delicious, and fast! No need to thaw or drain that frozen spinach! Serve with fresh veggies for the perfect appetizer.