These keto soup recipes will keep you cozy when it’s chilly outside! Some of our favorite low carb stews, soups, chilis, and chowders from some of our favorite food blogs… all are low carb and keto-friendly.
From Italian to Mexican, savory to sweet, slow-cooker and instant pot, these soulful bowls of creamy comfort are sure to hit the spot.
Cabbage Roll Soup (Low Carb & Gluten Free)
This Cabbage Roll Soup is hearty and delicious just like the classic cabbage roll recipe, with way less work!
Creamy Taco Soup (Low Carb/Keto)
This low carb and keto-friendly creamy taco soup is packed with veggies and topped with fresh avocado and lime juice and is the perfect way to enjoy tacos without the added carbs.
Low Carb Zuppa Toscana
Zuppa Toscana made low carb! Swapping turnips for potatoes is the key on this one... they take on all the flavors of the soup and the texture is just like a potato!
Creamy Lemon Chicken Soup with Spinach
Creamy Lemon Chicken Soup with Spinach: A FABULOUS Keto Chicken Soup Recipe with Lemon, Parmesan, and Veggies. Low Carb and Delicious!
The Best Keto Low Carb Vegetable Soup Recipe
Whether you’re looking for a weight loss soup or just something to warm you up, this easy low carb vegetable soup recipe will hit the spot!
Keto Broccoli Cheddar Soup
So yummy and filling, you won’t even miss the potatoes! It’s an excellent low carb option for any cold-weather meal!
Low Carb Keto Roast Chicken Soup
Make this flavorful keto chicken soup from scratch in 40 minutes!
Chicken Cabbage Soup - Instant Pot or Stove Top
Packed with flavor, it only takes 10 minutes to prep and can be made in the Instant Pot or on the stove.
Spicy Ginger Scallion & Egg Drop Zucchini Noodle Bowl
This simple egg drop and ginger scallion soup with zucchini noodles is packed with flavor, thanks to soy sauce, plenty of ginger, and a spicy kick from the red pepper flakes.
Instant Pot Paleo Beef Brisket Pho
Beef pho instant pot recipe with tender brisket in a light and aromatic broth.
Low Carb Keto Turkey Chili
This might just be the best keto chili recipe we've found! Easy, quick, and perfect for freezing.
Slow Cooker Creamy Southwest Chicken Soup
A delicious one-pot cozy and comforting meal that cooks itself!
More low carb recipes…
- Low Carb Instant Pot Mexican Chicken
- Low Carb Turkey Meatballs
- Low Carb Salmon Patties
- Low Carb Harissa Chicken with Roasted Veggies
- Low Carb Pork Carnitas (Instant Pot)